Friday 29 April 2016

Rejuvenate Your Mind and Body for a Great Day

If you want to feel energetic, buyoant and joyous, add the magic potion of yoga early in the morning to make your every day beautiful.

This how the day began for the Academy participants on the second day today, with a session on yoga. Our ever-smiling yoga guru, Pankaj Yogi, was there to conduct the session at 6:30am in the lawns of Hotel Shivalikview.

It was a quick, short, and sweet session of 45-minutes of simple yoga asanaas that left everyone feeling happy and great.

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